A Keen Hot Yoga practicinor with experience playing top level football for a premier league club. tells us more about what inspires him everyday to keep pushing for progress through all the challenges life throws our way.
After completing his first half marathon this year we caught up with ashley to tell us more about his drive for success.
It was always an ambition of his to complete a half marathon first then to see where it takes him from there. Speaking with us he said he felt comfortable achieving this milestone and attributes a lot sof his success to the preparation in the lead up to the race.
It very much became a lifestyle which he has struggled to get rid of since completing. Hot yoga was his first love and felt gave him a strong foundation to start from.
The strength Yoga gives you throughout your body and mind he believes is what slowly instilll his confidence to take on the challenge.